Last week I wrote more about the constant bleeding and how I was awaiting a Dr's appointment to try to get to the bottom of why I am still bleeding.
Since last week, my mood swings have calmed down a lot. Now I am just in despair as to why it won't stop. How much blood can I possibly have to lose?
Anyway, Dr's appointment was yesterday. I explained what had been going on and he instantly tried to prescribe me a tablet to stop it! NO NO NO NO! I came off the coil because I am fed up with all these fake hormones being pumped into me. I am not taking more. Find out the reason for it, don't just load me with tablets.
I requested a blood test. The Dr is testing my thyroid, prolactin, iron and other hormones to see what is going on.
Hopefully by the end of the week, I should have the results back.
So to the weigh in!
Week 10 Weight:
11st 10lb (No Change)
Total Weight Loss:
Week 8 Measurements:
Bust: 32.5" (1/2" loss from last weigh in)
Hips: 37" (1/2" loss from last weigh in)
Waist: 29" (No Change)
Leg: 20" (1/2" loss from last weigh in)
Arms: 11.5" (1/2" loss from last weigh in)
Total inch Loss
20 inches (2" loss from last weigh in)
I am not surprised I didn't lose any weight, but I am shocked I lost inches! I still feel very fat and bloated at the moment.
So the plan for this week:
Cut down on the cups of tea & Pepsi! (Again)
Tea is my comfort drink especially having two sugars in it! I need to stick to one in the morning and one in the evening. with ONE sugar. I have a strange addiction to Pepsi lately and it's not a habit I want to get into. Matt drinks about 2 litres of the stuff a day
Drink lots of water
Start recording my calorie intake again with My Fitness Pal
Cut down on cheese.
It's no secret that I love cheese. I always have a bag of mozzarella in the fridge which I tend to just pick at! This needs to stop.
No brainer right? I need to specifically look at routines to burn my 'love handles away'